All Classes
In Person Gatherings
Upcoming Kirtan Dates
Join Divine Resonance Lalitadevi, Anandaroopa & Jaya for a Soulful evening of Kirtan. A call & response music practice that involves chanting Mantras to open the Heart, uplift the Spirit & connect with the Devine resonance. Leaving you feeling lighter, clearer & more centred.
Yoga Nidra
Yoga Nidra is a guided practice of deep relaxation into the liminal space between waking and sleeping. It is a more efficient and effective form of physiological rest and rejuvenation than sleep! Traditionally, yoga nidra is practiced as a powerful method for releasing ourselves from our conditioned mental and emotional patterns (samskaras) — the psychological imprints or impressions that give rise to our repetitive thoughts, feelings and behaviours.
Yoga Retreat for Women
Are you looking for a space that you can relax in and allow yourself to reset this fall. Join Lalita and Jaya for a very special day filled with yoga, relaxation, opportunities to let go and opportunities to create and reconnect to your total being. This day will leave you feeling refreshed and inspired this fall to create a life that is balanced, centred and filled with the joy of life. Join like-minded women and remember the joy of community and connection while connecting to your own centre.
Chair Yoga Teacher Training
Learn to facilitate Chair Yoga classes Learn to use your creativity and insight to adapt yoga poses and practices Learn how to create balanced Chair Yoga Classes including asana, pranayama and meditation Learn about your potential clientele for Chair Yoga Receive a 20 hour certification with accreditation from Canadian Yoga Alliance Open to all Yoga Teachers and Yoga Practitioners
Email us to be notified of upcoming In Person Classes in and around Oxford County
ONLINE Chanting and Yoga Nidra Classes
Upcoming Live Sessions
Yoga Teacher Trainings
LITTLE MANGO TREE
SPRINGFIELD, ONTARIO OR ONLINE
Learn to facilitate Chair Yoga classes
Learn to use your creativity and insight to adapt yoga poses and practices
Learn how to create balanced Chair Yoga Classes including asana, pranayama and meditation
Learn about your potential clientele for Chair Yoga
Receive a 20 hour certification with accreditation from Canadian Yoga Alliance
Open to all Yoga Teachers and Yoga Practitioners
LITTLE MANGO TREE SPRINGFIELD, ONTARIO OR ONLINE
At Little Mango Tree - Yoga and Holistic Health Centre, Yoga is taught as a way of life, honouring its traditional roots. In this training you will receive everything that you need to teach a dynamic yoga class integrating asana, pranayama, mudra, bandha, meditation, and mantra from a place of connection and inner truth. In addition, you will have the opportunity to do deep self-development through reflection and creating the beginnings of a road map on the nature of the mind and what it means to be balanced.
