CORPORATE, CHAIR YOGA, OFFICE YOGA, YOGA STUDIO & PRIVATE CLASSES

Whether you are looking for a private lesson, would like to invite me to teach at your yoga studio or you would like a teacher to come out and teach your group of seniors or employees, reach out.

I customize the classes to you and your group, whether you are looking for relaxation and connection or energy building or even specific parts of yoga, ethics, breathing, meditation.

I also host workshops on different topics that include:
- Ayurveda
- Mindfulness, mindful eating
- Meditation
- Stress Management
- Self Care
- How to stop worrying and start living
- Breathe you way to a healthier life
- How are you sleeping?
- Journey through the Chakras, the energy centres of our being
- Relaxation and why it's so important
- Mysteries of the Mind
- Travel to India with me
- Living a Happier life
- Creation of the Universe
- Who am I?
- What happens after death?

IN PERSON PRICING

60 mINUTE Class

$75 CAD

Includes HST


30 MINUTE class

$50 CAD

Includes HST


45 MINUTE class

$65 CAD

Includes HST


ONLINE PRICING

60 mINUTES

$60 CAD

Includes HST


30 MINUTES

$30 CAD

Includes HST


45 MINUTES

$45 CAD

Includes HST