Learn to facilitate Chair Yoga classes
Learn to use your creativity and insight to adapt yoga poses and practices
Learn how to create balanced Chair Yoga Classes including asana, pranayama and meditation
Learn about your potential clientele for Chair Yoga
Receive a 20 hour certification with accreditation from Canadian Yoga Alliance
Open to all Yoga Teachers and Yoga Practitioners
At Little Mango Tree - Yoga and Holistic Health Centre, Yoga is taught as a way of life, honouring its traditional roots. In this training you will receive everything that you need to teach a dynamic yoga class integrating asana, pranayama, mudra, bandha, meditation, and mantra from a place of connection and inner truth. In addition, you will have the opportunity to do deep self-development through reflection and creating the beginnings of a road map on the nature of the mind and what it means to be balanced.